While you’re recovering, you’ll need to keep your foot raised to reduce swelling, and you’ll need crutches to move around. Such shoes gradually push the foot bones into an unnatural shape. Your teenager may have pain and trouble wearing shoes. You may want to have your shoes stretched out professionally. Repairing the Tendons and Ligaments Around the Big Toe In some cases, the soft tissues around the big toe may be too tight on one side and too loose on the other. Bunions can often be mistaken for hallux rigid us which is similar but typically more arthritic. Blisters may form more easily around the site of the bunion as well. Shoe inserts. Recovering from Bunion Surgery While recovery after bunion surgery takes about six to eight weeks, full recovery from bunion removal surgery can take an average of four to six months. If your bunion has progressed to the point where you have difficulty walking or experience pain despite accommodative shoes, you may need surgery.
One thing that everyone can agree on with bunions is they are hard to ignore, especially when theyre painful. Katherine Raspovic, DPM , a podiatric surgeon at MedStar Washington Hospital Center , has some tips when it comes to bunions. My best advice is to have an evaluation with a foot specialist when you first see a bunion developing or have any pain in your big toe joint, says Dr. Raspovic. There are a few conservative treatment options that can help improve discomfort. Shoes are often the cause of bunions, including high heels and shoes with narrow toes. Although, some who wear high heels never develop bunions. One of the easiest ways to prevent bunions is to wear the proper shoe, according to Dr. Raspovic. One of the best preventative and therapeutic measures for bunions is wearing the right shoe for your foot, especially one that avoids excessive pressure on your toes, she says.
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